The Red Tent April - Relax with Yoga

The Red Tent is our intergenerational women's club for members and prospective members.

Led by Leslie, this month's Red Tent lets you indulge in a rejuvenating escape from daily life! Immerse yourself in the serene depths of Yin Yoga, a gentle yet powerful practice rooted in traditional Chinese medicine. Slow down, stretch, and unwind as you explore asanas held for extended periods, restoring balance to body and mind.

But the relaxation doesn't end there: following your yoga journey, treat yourself to the soothing embrace of Thai massage. Let ancient healing techniques melt away tension, ease headaches, alleviate back pain, and leave you feeling reinvigorated from head to toe.

Come as you are in comfortable attire, and don't forget your yoga mat for ultimate comfort. And as a delightful bonus, enjoy a delicious, healthy snack to replenish your energy and nourish your body.

Join us for an lovely experience of wellness, bliss, and self-care. You deserve it.